Have you ever known a friend or relative who is a “Debbie downer” or “negative Nell”? Someone who is continually complaining or angry? I propose that most of us know a Debbie downer. There was a point in my life when I realized the negative attitude would leap on me, wrestling with me to remove my positive thoughts. For me, it is a battle to keep positive. Some days are easier than other days. My struggle with depression is large component to this war. I need to consciously limit my exposure to Debbie downers and negative Nells. If our conversation begins to sour, I need to redirect it. When that is unsuccessful, I end the conversation as quickly as I can without rudeness.
Have you noticed when you smile at someone they almost always return the smile? One of the many downsides to COVID 19 is the mask. I cannot see if you smile under a mask. When we have Jesus in our lives, we receive His joy and peace. This is peace that passes understanding and is contagious. Even though we are experiencing stay-at-home orders, God brings contentment, joy and peace regardless of the circumstances. How to we share this? It is NOT complaining on social media. It is sharing parts of life that are beautiful. For example: flowering plants, playful pups, etc. When we demonstrate peace and contentment, other people want it too.
Philippians 4:7 And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus. (NASB)
Like Paul, I want to be content in all circumstances. Being content isn’t just putting up with life and muttering under my breath. Contentment is more than accepting a situation. It is an emotional state of satisfaction and peace. I must rely on God to supply the peace. When my focus is on the good, I see more good. Since positivity is contagious, it can spread out to others from me.
Philippians 4:11 Not that I speak from want, for I have learned to be content in whatever circumstances I am. (NASB)
Father, during this unprecedented event, grant us Your peace. Remind us daily of the surrounding good in our lives. As our social lives are restored, may we remember to keep You first, to be kind to others (especially family), to live each day full of the life You provide.